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RECIPE STATS
Category:Vegetarian
Views:113 views
Updated: 6 month(s) ago
Added on:3/3/2010
Recipe Tags
casserole garbanzo-beans Indian potato
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RESOURCES
I love food that is a bit spicy, and this one has so much flavor too!


Recipe Details
Cuisine Type: Indian
Dietary Info: Vegan
Complexity: Simple
Budget: Inexpensive
Healthy Scale: Eat all you want
Ingredients
What you need: 3-4 T Vegetable Oil
1/2 t cumin
2 jalapeno peppers (or other hot chilis), seeded and diced
1/2 red pepper (sweet or hot), diced
4 medium potatoes
3 cups cauliflower florets
1 can garbanzo beans
1 large onion, diced
2 garlic cloves, minced
1 t minced fresh ginger
1 t chili powder
1/4 t turmeric
1/4 c chopped fresh cilantro
1 t salt
Crushed red pepper (optional)
2/3 c water
Directions
What to do: Heat oil is large skillet on medium-low heat. Add cumin, hot peppers and onions and saute 2 minutes. Add garlic, chili, ginger and turmeric, stir well, and saute 2 more minutes. Stir in potato, cauliflower and garbanzo beans until coated, then add the 2/3 cup water, cover the pan and simmer 8-10 minutes. Turn off heat, stir in cilantro and salt, cover and let sit 3 minutes. Serve immediately. Sprinkle with crushed red pepper if desired.
Additional Info
Preparation Time: 20 minutes
Cooking Time: 15-20 minutes
Servings: 4 servings
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